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Daily Weekly Kabab Mein Haddi Cric Cocktail Word Wheel Hexagon Angular Cricket X - Factor Latest News     India level ODI series Depleted India look to bounce back » more     Team Profiles Player Profiles Recent Results Upcoming Series Firsts   Compiled by: Rajesh Kumar       Home :: Cric Coaching :: Throwing Position   Throwing Positions           There are three main throwing positions       Vertical Overarm Throw   Shoulder Level Throw   Underarm Throw   Vertical Overarm Throw This throw is for distance and accuracy. Usually used by fielders throwing from the deep.   Fielder moves quickly behind and in line of the ball.   Gets down as he approaches it and turns sideways.   Head down picks the ball up.   Right foot at right angles to the line of throw, body position side on to the target.   Takes the throwing arm back and up in a wide arc with the bent elbow of the throwing arm leading towards the target.   Weight transfer from back to front foot.   Follow-through.. Shoulder Level Throw This throw is for speed. Usually used by fielders throwing from the infield.   Fielder moves quickly behind and in line of the ball.   Gets down as he approaches it and turns sideways.   Right foot at right angles to the line of throw, body position side on to the target.   Left arm pointing in the direction of the throw-eyes looking over the left shoulder at the target.   The throwing arm is taken back fully and is coming through sideways towards the target.   Body has pivoted to bring right arm and shoulder into line of thow.   Weight transfer from back to front foot.   Full Follow-throug finishing in sideways position, eyes still on target. Underarm Throw This throw is for extreme speed of return. Usually used by fielders throwing from the infield. :   Move quickly behind the line of the ball.   Keep head down and eyes on the ball.   Put the right foot next to the ball and pick it up with the right hand.   Lock your wrists and elbow so that the throwing arm is straight.   Follow through with your arm and body towards the target.   Release the ball as soon as possible.     Animated Contests   Mara Mari Bails Fly Misbah Cap Factor Who Said It?       Cric Contest Ratings     Tests ODIs T-20 Combined   First ever Premier Ratings. Who leads whom? A unique formula devised by the criccontest team. Compiled by: Mohandas Menon Opinion Poll Do you think India will miss Virender Sehwag in the ODIs? Yes No Not Sure
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