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| Home :: Cric
Coaching :: Bowling :: Grip |
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Grip |
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How you grip the ball determines what kind of bowling you will do.
Here we explain the following grips:
Basic
Grip
Leg Break
Off Break
Out-swing
In-swing |
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Basic Grip
The
ball is held between the first two fingers and the thumb.
The
fingers are placed either side of the seam, which is upright.
The
thumb and third finger support the ball.
The
ball should be held in the fingers and not in the palm of the hand. |
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Leg Break
Top
joint of thumb and first two fingers are spaced naturally apart, gripping
across the seam.
Third
finger cups ball and lies along seam to impart the leg spin.
Wrist
is bent inwards and only flips straight as ball is delivered.
Third
and fourth fingers flick upwards and forwards, whilst thumb side of hand cuts
downwards. |
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Off Break
Top
joint of first finger, gripping across seam, is main spinning 'lever'.
Second
finger, widely spaced, also grips acros seam.
Thumb
lies naturally across seam.
As
the ball is bowled, the wrist is 'cocked' back and flicks forward with the
first finger dragging sharply downwards and thumb flipping upwards.
After
delivery, hand cuts across body and finishes with palm pointing upwards. |
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Out-swing
Seam
of ball is positioned so that at moment of delivery it points in direction of
first slip.
Two
fingers are on top of ball on each side of seam: right side of thumb lies on
bottom side of seam directly beneath them. |
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In-swing
Seam
of the ball is pointed slightly towards fine leg.
Second
finger lies along side of seam with first finger alongside the other side of
the seam, ball of thumb is on bottom side of seam directly beneath them.
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Check out in bowling:
Run-up
& Action
Practice
Bowling Action
Bowling
actions
Leg
Spin
Off
Spin
In
Swing
Out
Swing
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Cric Contest Ratings |
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Tests
ODIs
T-20
Combined |
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First ever Premier Ratings. Who leads whom? A unique formula devised by the criccontest team.  |
| Mohandas Menon |
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